They also would consume 1.4 billion bushels of corn – about 180 million bushels more than the state's farmers expect to harvest in 2006.
Heineman said that the people investing in ethanol are smart and that he doesn't think they are overbuilding.
"At some point could we build too many ethanol plants? I suppose," said Heineman, who is due to become chairman of the Governors Ethanol Coalition in January. "But I think that is way in the future."
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Coping with weight problems
New Straits Times May 13, 2002 | Marisa Mohd Isa Marisa Mohd Isa New Straits Times 05-13-2002 Coping with weight problems Byline: Marisa Mohd Isa Edition: Computimes; 2* Section: Outlook Web Watch
A study conducted by the Health Ministry several years ago revealed that 16.6 per cent of the Malaysian population is overweight while 4.4 per cent can be categorised as obese.
Carrying excessive weight puts one at risk for various illnesses like diabetes, hypertension, heart disease, and even certain types of cancer. Simply put, weight is not just about looking good on the outside, it’s also an important health concern as well.
Surf the Weight Management Information Centre (WMIC) site at http:/ /www.weightmanage ment.org.my/ to learn how to control your weight. web site debt to income ratio calculator
Run by health professionals, this non-profit organisation hopes to increase public awareness of various measures that can be taken to prevent weight-related health problems. These measures include sensible eating, physical activity, and an overall healthy lifestyle.
First, to gain a better understanding of what weight management is, click on this sub-topic under Coping With Weighty Issues. I found this section particularly helpful as it explains how to determine a desirable body weight.
A woman’s desirable weight is 100 pounds for the first five feet of height, plus five pounds for each additional inch. So if you’re five feet two inches tall, your desirable weight should be 110 pounds.
On the other hand, the formula used for men is 106 pounds for the first five feet of height, plus six pounds for each additional inch.
In other words, a man who is five feet 10 inches tall should weigh 166 pounds. Be sure not to miss the interesting explanations about caloric intake and activity levels, too.
Next click on Tools Kit to access four online tools that can give you an analysis of your body fat, achievable weight, and more. The Waist Hip Ratio Calculator, for example, indicates how prone you are to illnesses like diabetes and hypertension by measuring how much fat is stored in your abdominal region.
On the other hand, the Body Mass Index (BMI) Calculator determines whether you are underweight, normal, overweight or obese, based on your current weight and height.
According to The World Health Organisation, you are classified as overweight and obese if your BMI exceeds 25 and 30, respectively. Take a look at the classification table to see what your BMI means. go to web site debt to income ratio calculator
Nifty tool. The Calorie Burner is another nifty tool that calculates how much energy you burn doing activities ranging from sleeping to vigorous exercise. Compare that with your intake of calories, and you’ll be able to tell if you’re not burning enough fat.
I also found the Achievable Weight Calculator fascinating, although I wish there was more in-depth information about how it really works.
By indicating the lowest weight you’ve achieved for at least a year in your adult life and how long ago that was, this tool can tell you your achievable weight.
These are really superb instruments to help you monitor your progress while you work to achieve a healthy weight.
Next visit the WMIC online library for some brief but enlightening articles dealing with exercise, healthy meals, obesity, self- assessment, and weight management.
I hope there will be more articles presented in the future, as the library plays an important role in educating the public. Nevertheless, WMIC is off to a good start in this section.
Important tips. The article on Childhood Obesity, for instance, offers important facts about an increasing number obese children developing diabetes Type 2, an illness that is traditionally more common among adults.
There are also articles that recommend healthy eating choices – something I think is important, considering the incredible array of cuisine available in Malaysia.
Instead of having some ayam masak lemak or fried koay teow, WMIC recommends that you opt for healthier dishes like nasi kerabu, or meehoon soup. Be sure to read the Guide to Good Food Choices under Healthy Meal.
I found that it outlines important tips about serving sizes of the various food groups and useful pointers to help you control your food intake.
Besides that, readers have a chance to ask questions that have been weighing on their minds. Just fill in and submit the electronic form to WMIC’s experts. Or take some time to browse the frequently- asked questions (FAQs) section.
Some of the issues that have been discussed are the pros and cons of liposuction, commercially available weight-loss products, and more.
Finally, if you’re interested in getting more professional advice and assistance in managing your weight, take a look at the services WMIC can offer you.
The centre is open Mondays to Fridays from 10am till 3pm. Potential visitors to the centre will be glad to know that they will not be charged for the Counselling and Risk Factor Screening services.
Both services will involve assessing and monitoring your current eating and exercise habits.
In addition, for a nominal fee, you will be able to participate in workshops and forums conducted by health experts. The sessions will impart the latest information on weight management.
So if you’re keen on gaining control of your weight and reducing the risk of developing weight-related health problems, log on to the WMIC site today. It’s an excellent first step in taking charge of your weight.
Illustrations/Photos:
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Marisa Mohd Isa